On behalf of Stars: A Nuoshu movie star Arnold Schwarzenegger, Whitney Houston, after song, the United States President Bill Clinton.
Trait: respect for food, wine, because it is difficult to indulge in weight loss, but for good-looking appearance and ultimately will choose a diet.
Recommendation: iron-containing foods can help burn calories.
1st day: Breakfast 6 ounces grapefruit juice, a soft-boiled eggs, half a English muffin with butter. Lunch 4 ounces roast beef, cabbage salad with a sub-thread. Dinner a sub-boiled chicken breasts, two cups of spinach, a cup of fruit salad, a cup of yogurt.
The next day: breakfast a cup of cantaloupe, a cheese and rye crackers 4. Shrimp salad lunch. Dinner 4 ounces grilled roast beef, accompanied by string of onions, green peppers and mushrooms, a cup of rice, a cup of low-fat yogurt, 2 apricots.
Third day: Breakfast 6 ounces Liu Dingzhi, a bacon, half a grilled bagel with butter. Lunch, a cup of Clam pasta and salad. Dinner 6 ounces grilled fish, six tender asparagus, a sub-salad, a cheese and a pear.
